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PATRICIA MURPHY RAE

Therapist, LCSW, IMDHA

A CLOSER LOOK WITHIN

· THERAPY FOR WOMEN ·

WOMEN'S ISSUES

  • Midlife
  • Depression
  • Codependency
  • Anxiety & Stress
  • Low Self Esteem
  • Parenting Concerns
  • Life Transitions

TYPES OF THERAPY

  • Cognitive Behavioral (CBT)

  • Acceptance & Commitment Therapy (ACT)

  • Dialectical Behavioral Therapy (DBT)

  • Hypnotherapy

  • Mindfulness-Based (MBCT)

THERAPY FOR WOMEN

I focus on the whole woman. My goal is to help each of my clients become the best version of themselves. Are there parts of you that you would like to change? Do you struggle with anxiety, loneliness, isolation, depression, parenting issues or any other common issues that many women face today? If so, please know that I am here to help you get through life’s difficult moments, while using them as a way to transform.

Women face many conflicting messages in regard to living a full and satisfying life. There are messages concerning what we should do, what we should think, how we should look, and how we should act. Therefore, many women struggle with feelings of self-doubt and unworthiness, which can lead to more serious issues

I address women’s issues with a sense of understanding and compassion. By developing self-awareness and acceptance, one is able to recognize these characteristics in others and themselves.

 It's time to awaken and realign yourself to your power, your confidence, compassion & freedom!